About this mini course
Get access to this beautiful meditation that took me from feeling caught up in a stress whirlwind,
to being in control of my anxiety and emotions within minutes.
Hey There Beautiful Mumma,
When we are feeling overwhelmed by all that is happening in our lives and the world around us, we get stressed and anxious. We feel caught up in a whirlwind, like life is happening to us, that our emotions and life feel like they are out of our control. We loose ourselves and spend much of our time just trying to make it through the day, rather than being in control and living happily.
Now let me tell ya a secret........Hassle Free Mum is not about perfection, it is not about getting it all right all the time. It is about learning and having access to tools, that will help navigate you through times of "discomfort", stress, anxiety and overwhelm. It is about you becoming in tune with your intuition, inner wisdom and letting go of what is no longer serving you, so you can follow your passion and find your purpose.
I am so excited to share one of my favourite tools with you, my Zen Breathing Meditation. In order to become more in tune, we need to first be able to calm ourselves in the moment and on the surface. This free course will kick start your journey to a less stressful life, and help you start gaining control. I look forward to sharing this journey with you.
Get Instant Access To The Following
to help you become less stressed
and more in control
Busy Mums Guide To Meditation Pdf
4 Short Training Videos
Zen breathing meditation video
Zen Breathing Meditation Audio Download
Bonus: Zen Breathing For Kids
Private Facebook Community
Meditation Video and Audio Download
Download you meditation to use anywhere, anytime.
Busy Mums Guide
To Meditation
Tips on how to get into a consistent meditation practice, even with kids! It also comes with a great bonus -
8 Quick and Easy Meditation Techniques For Busy Mums
Private FaceBook Community
Join like minded Mums in this beautiful sacred space. Free meditations, training, workshops and challenges.
Example Curriculum
About Your Teacher
Hayley is a Mum of 3, wife, Holistic Counsellor, Meditation Teacher, Reiki Master and Intuitive.
Through her own Mumma journey, Hayley has fully experienced all the ups and downs of adjusting to life as a Mum.
After a journey through depression, anxiety and completely losing sight of who she was, Hayley turned to meditation for guidance and comfort.
Now she is dedicated to helping beautiful Mums on their journey of motherhood. Leading them to finding relief from anxiety and stress, by connecting to themselves, filling their cup and following their own unique path to happiness.
Community Testimonials
"Hayley, your guided meditations have been extremely helpful. I started off having no clue how to meditate and now thanks to you I have grown and accomplished so much spiritually. I would highly recommend you to anyone, whether they are just starting out or know what they are doing, your meditations are the best."
- Tammy
"Hayley's voice is so calming to listen to, she soothes the soul with her extensive body scan, which allows me to fall into a deep and relaxed state. Her meditations are varied and flow with genuineness. I adore Hayley's meditations as thy help me be the best version of myself." - Chole M
"Hayley's meditation is something everyone should experience, I feel connected, calm, balanced and grounded each time. The regular meditation has given me more clarity of mind and better understanding of my emotions. It is a wonderful way to be in the present moment and appreciate the small
things in life."
- Juli
"An incredible session Exactly what I needed and my alignment is now exactly where it needs to be. You nailed it once again Hayley".
- Lauren